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Knee Conditions

Don’t Wait Any Longer for Your Knee Pain to Go Away

Disabling knee pain that makes it impossible to walk should be evaluated by your doctor as soon as possible. Less severe knee injuries may heal on their own, but don’t wait any longer than 3-7 days for your knee...read more


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Benefits of Having Surgery over the Holidays

If an elective orthopedic surgery as been recommended for you, the holiday season might be the perfect time for it. Sure, you might miss out on some holiday get-togethers and activities as a result of this decision, but there’s...read more


Knee Conditions

How Strengthening Your Glutes Helps Your Knees

Your glutes are the largest muscle group of your body and play an important role in almost all lower body movements. Well-toned glutes stabilize your pelvis, generate explosive power for sprinting, jumping, etc. and have obvious aesthetic value. Unfortunately,...read more


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Why Does Cold Weather Make My Joints Hurt?

Playing sports and participating in fun activities in the winter season provides uniquely exciting thrills and spills. But falls on the slippery ice can be quite painful and result in a wide range of orthopedic injuries ranging from mild...read more


Knee Conditions

What is Osgood-Schlatter Disease and How Long Does It Last?

Osgood-Schlatter Disease is a knee condition commonly affecting children and adolescents. One of the tell-tale signs of Osgood-Schlatter disease is pain at point of attachment of the kneecap tendon (patellar tendon) to the bony prominence on the shinbone. Young...read more


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Avoiding Common Winter Injuries

Playing sports and participating in fun activities in the winter season provides uniquely exciting thrills and spills. But falls on the slippery ice can be quite painful and result in a wide range of orthopedic injuries ranging from mild...read more