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Nutrition and Recovery: Is there a connection?

Undergoing a major surgery can take a toll on your body in many ways. You may also experience weakness and lack of energy. Is there anything you can do to help your body heal better after surgery? Well, there’s...read more


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Autograft Options for ACL Reconstruction

The ACL, anterior cruciate ligament, is essential to knee stabilization, and is one of the most common knee injuries among athletes. Although not all ACL injuries require surgery, ACL reconstruction is a common procedure used to repair the ligament...read more


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Ski Injury Awareness

The excitement and exhilaration of downhill skiing continues to bring people back year after year when the snow starts falling. As you get ready to enjoy the powder this year, be aware of injuries and how you can help...read more


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5 Most Common Winter Sport Injuries

With the coming of winter, a lot of people take to the ski slopes, ice skating rinks, or frozen ponds to enjoy a few hours of skiing, skating, sledding, ice hockey, or other winter sports. Unfortunately, accidental injuries do...read more


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When to Seek a Second Opinion for an ACL Injury

ACL reconstructions are among the most common sports medicine procedures performed in the United States, numbering about 100,000 each year according to the CDC. ACL reconstruction surgery is a common procedure performed with the goal to restore the knee’s...read more


Knee Conditions

Advances in Anterior Cruciate Ligament (ACL) Reconstruction Surgery

Your knee joint is a major weight bearing joint that helps you walk, run, and perform most activities of daily living. It is supported by strong ligaments that keep it stable. The anterior cruciate ligament, or the ACL, is...read more