Did you know that a meniscus injury is one of the most common knee injuries among athletes and older active adults? A sudden twist or a wrong turn can cause a meniscus to tear. Over time the meniscus cartilage...read more
A popping or snapping sensation in the knee that is experienced while abruptly changing running directions is one of the characteristic signs of an ACL tear. This is generally followed by pain and swelling. An MRI scan is usually...read more
Knee arthroscopy is a very common procedure used in the diagnosis and treatment of a wide range of knee conditions. The procedure can be performed in the outpatient setting and is usually completed within 30-60 minutes. You may even...read more
Disabling knee pain that makes it impossible to walk should be evaluated by your doctor as soon as possible. Less severe knee injuries may heal on their own, but don’t wait any longer than 3-7 days for your knee...read more
If an elective orthopedic surgery as been recommended for you, the holiday season might be the perfect time for it. Sure, you might miss out on some holiday get-togethers and activities as a result of this decision, but there’s...read more
Your glutes are the largest muscle group of your body and play an important role in almost all lower body movements. Well-toned glutes stabilize your pelvis, generate explosive power for sprinting, jumping, etc. and have obvious aesthetic value. Unfortunately,...read more