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Knee Conditions

Don’t Wait Any Longer for Your Knee Pain to Go Away

Disabling knee pain that makes it impossible to walk should be evaluated by your doctor as soon as possible. Less severe knee injuries may heal on their own, but don’t wait any longer than 3-7 days for your knee...read more


Knee Conditions

How Strengthening Your Glutes Helps Your Knees

Your glutes are the largest muscle group of your body and play an important role in almost all lower body movements. Well-toned glutes stabilize your pelvis, generate explosive power for sprinting, jumping, etc. and have obvious aesthetic value. Unfortunately,...read more


Knee Conditions

What is Osgood-Schlatter Disease and How Long Does It Last?

Osgood-Schlatter Disease is a knee condition commonly affecting children and adolescents. One of the tell-tale signs of Osgood-Schlatter disease is pain at point of attachment of the kneecap tendon (patellar tendon) to the bony prominence on the shinbone. Young...read more


Knee Conditions

Treating Patellofemoral Pain Syndrome (Runner’s Knee) in Young Athletes

Patellofemoral pain syndrome a.k.a. “Runner’s Knee” is one of the most common types of knee injuries sustained by young athletes participating in running sports. The condition is characterized by pain in the kneecap region that is aggravated with running...read more


Knee Conditions

Why is My Knee Buckling?

Knee buckling, which is the sudden giving way or instability of your knee, can pose a serious health hazard. You could fall and sustain grievous injury if it occurs when you are running or climbing stairs. Let’s look at...read more


Knee Conditions

Knee Arthroscopy: Questions to Ask Before Surgery

Knee arthroscopy is a minimally invasive procedure that allows your surgeon to look inside the knee, identify an underlying problem, and treat it using special instruments through a tiny incision about the size of a keyhole with minimum disruption...read more